The benefits of seawater.
Rich in trace elements and minerals, seawater offers a host of benefits: it can help revitalise, soothe and enhance the skin. Here are several ways to enjoy its qualities:
- The simplest and most affordable option is to head straight to the beach and swim in the sea! A swim lasting around 15 minutes allows your skin to come into contact with the beneficial elements found in seawater. Remember to protect yourself properly from the sun. Discover the Cache Cœur range of maternity swimwear with a minimum UPF 50+ protection rating.
- Thalassotherapy programmes for mums-to-be are generally offered between the 3rd and 7th months of pregnancy. The seawater is heated, allowing the skin to come into contact with its mineral-rich composition in a relaxing environment. Depending on the centre, you may enjoy treatments such as water-jet massages, relaxing massages, gentle exfoliation for sensitive skin or facial treatments. Thalassotherapy can offer pregnant women a welcome moment of relaxation and well-being. It can also be a lovely opportunity to unwind and reconnect with yourself during pregnancy. It is advisable to choose a comfortable maternity swimsuit. The Yana maternity swimsuit dries quickly thanks to its “Dry Fast” technology. With its crossed back and built-in bralette, it is also ideal for swimming!
- Finally, you can bring a touch of the sea into your home with seawater-based skincare products, such as creams, serums or gels.
Another tip for staying active and relaxed during pregnancy: yoga for an active pregnancy!
Yoga works on several aspects of well-being, including the physical, mental and emotional. It combines movement, posture and breathing exercises and can be adapted for mums-to-be. Yoga can help you unwind, relax and stay gently active during pregnancy. Practised appropriately, it can also support flexibility, body awareness and overall well-being.
To feel comfortable, choose soft and suitable clothing. Cache Cœur offers the Illusion seamless lingerie line, ideal for gentle activities such as yoga. It includes a maternity bralette, high-waisted briefs, a maternity shorty, a support belt and maternity leggings. Its softness and second-skin feel provide a genuine sense of comfort.
Feel comfortable in… your lingerie!
Your body will change throughout pregnancy, and your bra size may evolve too. For this reason, Cache Cœur offers stretch cups designed to adapt as the bust changes during pregnancy. Our four-position hook-and-eye fastenings allow the back band to be adjusted as your body changes, helping maintain balanced support. Our underwires also feature a more open curve for flexible and comfortable support.
Let yourself be tempted by the softness of our collections.
For the spring/summer season, Cache Cœur unveils Aquarelle, its floral line with soft and delicate patterns.
Eat well
Summer is a great time to adopt healthy eating habits. With the season’s abundance of fresh produce, it is easy to add more variety to your meals. Bring colour to your plate with fruit and vegetables rich in vitamins, and remember to stay well hydrated.
