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Gym prénatale et postnatale : un atelier gratuit pour prendre soin de son corps
Prenatal and postnatal fitness: a free workshop to take care of your body
During pregnancy and after childbirth, the body evolves, adapts and goes through many changes. Taking some time for yourself and practising suitable physical activity can help you better experience these... Read more...
Après l’accouchement : comment se retrouver dans le miroir avec douceur ?
After childbirth: how to feel comfortable in your body and reconnect with your reflection
“I open my wardrobe and nothing fits me anymore.”   If this sentence reflects how you feel right now, you are not alone, and you are not overreacting. During pregnancy,... Read more...
Bien choisir son soutien-gorge d’allaitement quand on a une forte poitrine
Choosing the right nursing bra for a fuller bust
Choosing a nursing bra for a fuller bust requires special attention. Support, comfort, fabrics and an adaptive fit are essential to follow your body’s changes. Discover how to find the... Read more...
Comment profiter de la plage enceinte en toute sérénité ?
How to enjoy the beach while pregnant with peace of mind?
Enjoying the beach while pregnant is absolutely possible with a few precautions. Hydration, sun protection, choosing the right swimsuit and taking time to rest: discover our tips for making the... Read more...
Bouger pendant la maternité : le savoir-faire Cache Cœur imaginé à Brest
Moving during motherhood: Cache Cœur expertise designed in Brest
Exercising during pregnancy is not only possible but recommended when the pregnancy is progressing normally. With suitable activities and comfortable clothing, it is easy to stay active while respecting your... Read more...
Allaitement et vacances : nos conseils pour voyager l’esprit léger
Breastfeeding and holidays: our tips for stress-free travel
Going on holiday while breastfeeding can raise many questions. With a little organization and the right essentials, it is absolutely possible to travel with peace of mind. Discover our checklist... Read more...
Boutique de maternité à Brest : votre adresse incontournable pendant l'été
Maternity store in Brest: your must-visit address this summer
Maternity store in Brest: your must-visit address this summer If you're spending your summer holidays in Brittany, take the opportunity to visit our Cache Cœur factory store, located near Brest... Read more...
Check-list maternité en été : tous les indispensables pour vivre une grossesse confortable
Summer maternity checklist: all the essentials for a comfortable pregnancy
The complete guide When summer arrives, pregnancy brings its share of small challenges: higher temperatures, heavier legs, and an increased need for comfort… Fortunately, a few well-chosen essentials allow you... Read more...
Allaiter en été : nos conseils pour vivre la chaleur sereinement
Breastfeeding in summer: our tips for coping with the heat comfortably
Breastfeeding in summer often raises questions: heat, hydration, feeding frequency… The good news is that breast milk adapts perfectly to high temperatures and meets all your baby’s needs. Discover our... Read more...
Bien choisir son maillot de bain de grossesse : confort, maintien et protection UV
Choosing the right maternity swimsuit: comfort, support and UV protection
The complete guide Pregnancy should not stop you from fully enjoying summer, the beach or the pool. Quite the opposite! Swimming is often a great way to relieve heavy legs,... Read more...
Traverser le post-partum en été : nos recommandations pour retrouver du confort pendant les fortes chaleurs
Navigating postpartum in summer: our tips for staying comfortable in hot weather
Navigating postpartum in summer can be challenging with heat, fatigue and body changes. With breathable fabrics, suitable clothing and a few simple habits, it’s possible to stay comfortable and feel... Read more...
Canicule et grossesse : nos conseils pour mieux vivre les fortes chaleurs
Heatwave and pregnancy: our tips for coping better with high temperatures
Pregnancy is a time when the body works harder. As temperatures rise, expectant mothers may feel the effects of heat more quickly: heavy legs, fatigue, discomfort, swelling of the feet,... Read more...