This week begins with the Grande Tétée event, followed by activities organised throughout France over the course of the week. Everyone can create their own ideal World Breastfeeding Week.
To mark the occasion, Cache Cœur has introduced a special offer valid throughout World Breastfeeding Week 2014:
When it comes to promoting breastfeeding, there is nothing better than talking about it openly, without taboos or pressure, because breastfeeding is a personal choice made by each mother. And in order to make that choice, having access to information is essential.
So let’s talk about breastfeeding!
During pregnancy, remember to prepare your nursing lingerie accordingly. You will find a wide range of nursing bras, as well as all our advice on how to choose the right bra on our website.
Now, back to breastfeeding! It is important to know that establishing breastfeeding can take time. The first 2 or 3 weeks are generally an “adjustment” period, during which your breasts learn to respond to your baby and adapt to their needs. Above all, try not to put too much pressure on yourself: patience is key.
Ideally, breastfeeding should be initiated as early as possible, preferably within the first hour after birth, as this is when a newborn’s sucking reflex is particularly strong.
One essential part of breastfeeding is remembering not to forget yourself in the process. It is important for new mums to rest, relax and take some time for themselves. Feeling well can also support the breastfeeding experience. If you experience difficulties with breastfeeding, talk about them with people around you, whether friends, family members or healthcare professionals. Some people may be able to help, and it is always reassuring to feel supported.
Now let’s talk about the benefits of breastfeeding for babies, but also for mums! Breast milk is an ideal source of nutrition for newborns because it contains the nutrients needed for their development and adapts to their specific needs. Its composition changes according to the baby’s needs, gradually adapting as they grow and develop. One of the major benefits of breast milk is that it contains protective factors that help defend babies against a number of infections.
For mothers, breastfeeding may also support postpartum weight loss and help them gradually return to their pre-pregnancy figure. In addition, some studies have linked breastfeeding with a lower risk of breast cancer.
Exclusive breastfeeding can support normal growth up to around 6 months of age. Breastfeeding may then continue until the age of 2 years or beyond, depending on the mother’s wishes, alongside the introduction of complementary foods from around 6 months. At some point, breastfeeding therefore comes to an end, and weaning is a natural part of the process. In general, the more gradually weaning takes place, the smoother the transition can be.
Whatever your choice, whether you breastfeed or not, feeding your baby is a special moment at the heart of the mother-child relationship.
So, to make the most of these precious moments, find a calm space and simply enjoy them.
